Creative Self Care
Join Quinn Russell from Student Wellness Services for a workshop about examining our coping toolboxes and understanding how to increase self-care while intersecting our resources to better support each other. The workshop will be followed by a creative self-care toolbox activity, and open space to talk about coping strategies for feelings coming up in anticipation of inauguration.
At 8 pm RAD staff will have poster making supplies available to get creative for the marches to the capitol on Friday and Saturday. Coffee, tea, and snacks will be provided.