Wellness
Evergreen, let's get healthy!
Here are some resources to get you started in the right direction.
Wellness related classes and workshops being held on campus:
- Yoga with Paul P. - Fridays from noon – 1:00 p.m. in COM 210. Bring your own mat if you have one, and come dressed for movement.
- Nutrition Class - "Holiday Eating" - Surviving chocolate, cookies, and calories - 12/2/09, Noon-1:00
Additional Wellness resources:
Visit Washington Wellness for some useful resources and information on healthy choices.
Take a walk on one of the many trails on campus.
Check out the Preventative Care chart that Washington Wellness put together: (Word | PDF)
Keep your eye out for emails about Stress Breaks! On Thursdays, a massage therapist from Get In Touch Massage in Olympia, WA comes to campus and provides stress-break massages for a low price. Keep an eye on your inbox for more details about this Wellness Committee sponsored activity!
Wellness Committee Members:
- Allen Toothaker
- Lin Crowley
- Lorri Moore
- Lorri Trimble
- Susan Harris
- Nancy Jacobski
- Zoe Van Schyndel
- Susie Seip